• #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “E”- Energy Buddha Bowl- A quick and healthy one pot meal!

    Welcome to “healthy eating for busy moms” series once again. Its day 5 of #BlogchatterA2Z and as “E”, I am excited to share another healthy and tasty recipe for busy moms and of course, for their families.  You know, while writing for this series, I had learnt a lot each day. It was an awesome journey to learn more about importance of healthy ingredients and how to incorporate them in day to day recipes.  While exploring healthy options, I came across a healthy recipe that is a latest trend in food and nutrition industry. Here in USA, it is quite popular and people are loving it because of so many…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “D”- “Dal Dhokli”- An Authentic Gujrati Single Pot meal for busy weekdays!

    It is day 4 of #BlogchatterA2Z and as “D”, I am excited to share a healthy and tasty one pot dish that could be used as an excellent option for lunch and dinner.  The recipe is a traditional Gujrati recipe that is quick and healthy.   I had learnt this recipe after my marriage, from my mother in law.  And she used to make this as a dinner specially when we had less time to cook.   What is Dal dhokli?  Dal dhokli basically is a spicy, tangy, slightly sweet and tasty one pot meal that is prepared by adding wheat flour dumplings in a spilt pigeon pea ( toor dal) lentil gravy.…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “C”- Chickpea Salad with Carrot Soup- A light meal for Busy weekdays!

    welcome back. And I am hoping you all are having a good time while learning healthy recipes with “healthy eating for busy moms” series.   It is the day 3 of #BlogchatterA2Z and as I am sharing another healthy and refreshing recipe. This recipe could be served with any healthy soup and can be used as a perfect healthy option for lunch and dinner.   The name of recipe is “Chickpea salad with carrot soup”  First let’s begin with the nutritional composition of Chick pea.  Nutritional Composition of Chick pea  (for 100 grams of chick pea)  Energy                                378 Kcal  Carbohydrate                    62. 95 grams  Sugar                                   10.7 gram  Dietary Fiber                      12.2 gram  Fat                                       …

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “B”- Barnyard Millet, A quick and healthy one pot meal!

    Welcome to day 2 of #BlogchatterA2Z and I am really excited to share the second post for “healthy eating for busy moms” series. In this series, I am sharing healthy, easy and tasty recipes for busy moms and their busy families.  hoping these recipes will help you stay healthy and fit and also helps in weight loss process. As B, I am sharing an exciting recipe called “Barnyard millet or Mordhan khichdi”.  What is Barnyard millet?  Barnyard millet or Mordhan (in hindi) is a white, round grains belonging to the millet family. It is usually used as a rice substitute and considered as a healthier option than rice. In Gujrati,…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z-“A- Amaranth Paratha”- An Ancient Grain Healthy and Tasty recipe!

    Hello everyone   Warm welcome to “Healthy eating for busy moms”. This is my first post for the series. I am so excited to start this 26 days journey with you awesome guys.  hoping you liked this series and recipes. As the alphabet “A”, I am sharing “Amaranth paratha recipe with tomato chutney”  What is Amaranth?  You know, sometimes I feel so amazed and surprised with fancy names of our well-known ancient grains. Amaranth is our very own Indian ancient grain “Rajgeera” that is also called ramdana in some state. It is famous as a fasting food and people usually make different dishes like amaranth kheer, amaranth ladoo during fasting.   Nowadays, when…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “Theme Reveal”- “Healthy Eating for Busy Moms”- Healthy Recipes, Tips, Tricks and Much More!

    April is just around the corner and this month will bring a great excitement and enthusiasm to the blogging world. Yes! This is the month of “A to Z Blogging Challenge”, hosted by Blog chatter. I am a big fan of Blog chatter community. Blog chatter is an excellent blogging community that always helps, guide and inspire bloggers to do better and achieve their dreams.   Finally, the wait is over and I am so excited to share the #Theme reveal post for #BlogchatterA2Z.  I am having a wide spectrum of emotions while writing this post.  It is a mixed feeling of nervousness, excitement and enthusiasm. And I am sure most of…

  • Blog train,  Health

    Three Easy “Winter Pak Recipes” for Good Health and Energy!

    Hello everyone and I hope you all are doing well.  I am really glad that you are finding winter wellness posts informative and useful and today, I am excited to share next post of this series.  In this post, I am sharing three winter Pak recipes, hoping you would like it.  What is winter Pak?  As I had mentioned before in the previous post and explained the importance of eating healthy, nutritious and winter appropriate food during this season. Winter Pak is the same thing that contains ingredients which help keep our body warm during winter. These recipes are also called “Winter tonic food” and usually have some high calorie…

  • Health

    #Winterhealthcare- Top 5 Healthy Drinks for winter!

    Hello everyone and welcome to “Winter wellness series”.   I know, I am little late in sharing posts for this series. Last week, participated in “Decade blog hop” and had a great time in writing and reading all awesome posts for this awesome blog hop. Time just passed so quickly and suddenly I had realized that it is more than a week and I should share the next post for “Winter wellness” series.  In this post, I am sharing some easy, interesting and healthy drink recipes for winter season, hoping you would like it.  Winter is a great time to get indulge in healthy drink recipes. These drinks help in keeping…

  • Health

    #Winterhealthcare- “Winter wellness- An Overview!

    Hello everyone! And welcome to #Winterhealthcare series. I am really excited to share first post for the series and hoping you would like it. in this first post, I am talking about an overview of winter wellness. why winter is considered as a best season to make good health? and what are the factors that act as an obstacle in maintaining a good health during winter season? read on to know more! I am sure this information help in forming some fundamental basics that will help in achieving and maintaining winter wellness. so, let’s first start with positive points. here are some reasons why winter considered as a best season…

  • Health,  MyFriendAlexa

    #MyfriendAlexa- Goodness of Homeopathy and why it is a good treatment option?

    Ahh..finally we reached in the last week of #Myfriendalexa and here I am ready to share the last post of #Incrediblehomeopathy series. So far, I had covered most of the important aspect of homeopathy is this series and hoping it will help in understanding the insight of homeopathy and homeopathic treatment. As I had mentioned in the earlier post, homeopathy had been a point of controversial view since ages. some people have faith in it and like the way it treats a disease gently without causing any side effects. while others may feel that it has only placebo effects and there is no scientific explanation behind it. As this is…