• Recipes

    5 Healthy and tasty oats recipes for better health & improve metabolism!

    Oats might not be the first choice of grain that you want to eat in breakfast or other main meals. some people did not like the taste of oats, while some did not like the texture of oats. however, from nutrition point of view, oats is one of the highly nutritious grain that offers many health benefits.  It is a complex carbohydrate that has an impressive nutritional profile. It is a great source of vitamins, minerals and fiber.  What does science says?  Scientific studies suggested that oats are a great choice of grain for people who are suffering from diabetes. It helps in controlling and managing increased sugar level effectively.  …

  • Recipes

    Double chocolate chip cookies : A delicious treat for chocolate lovers!

    Hi everyone,   I am back with another interesting baking recipe. At my place, my little one is fond of baking recipes. This summer vacation, she is learning and making many new baking recipes. Few days ago, she has asked me to bake “Double chocolate chip cookies”.   Honestly, I did not have much idea about the recipe but as per her request, we did some research and watched few YouTube videos and learnt an easy double chocolate chip cookies recipe.   Luckily, the recipe turned out really well. It was great in taste and had perfect texture too. So, I had thought to share this easy and tasty recipe with…

  • Recipes

    Oreo ice-cream & Oreo truffles: Two easy dessert recipes for you & your family!

    Happy spring everyone!  Hope you all are enjoying spring break.   Here at my place, we are having a fun and relaxing time after a long exhaustive school session. Last week, we had visited Stinson beach and had a fun time.   For learning perspective, when I had asked girls, “What they want to learn during this holiday?”. They had said, we want to learn some basic baking recipes and easy desserts. So, without waiting any time, we had made some easy baking and dessert recipes.   Yesterday, we have made two amazing, easy to make dessert recipes and had a great family time.   We had made both these…

  • Recipes

    Baked Oats ( TikTok Inspired): An interesting recipe to enjoy oats as a breakfast!

    Oats is a complex carbohydrate that is famed worldwide for its impressive nutritional profile. Oats are highly nutritious and considered as one of the best options for healthy breakfast. Benefits of eating oats as a breakfast Eating oats in breakfast offers many health benefits. Such as:  It is incredibly nutritious and rich source of minerals, vitamins and anti-oxidants. Oats is also high in fiber and low in calories. It is one of the nutrient dense foods that you can enjoy in breakfast.   Because of high fiber content, oats help in keeping you full for longer, that’s why consider as a great option for those who want to lose weight.   Oats is also considered as a best…

  • Recipes

    Two easy Navratri vrat recipes for you & your family!

    Hi everyone,  Wishing you all a happy Navaratri. May this Navratri bring peace and prosperity for you and your family.   I am sure you all are having lots of dandiya fun and many of you are fasting too for 9 days.   I am planning to keep fast for last 3 days of Navratri and hoping I would be able to follow the proper rituals for at least last 3 days.   In this post, I am sharing two easy fasting recipes, especially for Navratri. Hoping you liked it. Read the post to know more!  Two easy Navratri Vrat recipes for you and your family Rajgira paratha Ingredients  Rajgira flour 2 cups   Boiled potato 1  …

  • Parenting,  Recipes

    15 Amazing healthy snack ideas for kids! ( part 2 of healthy snacking for kids)

    Hi everyone! Excited to share second part of post “healthy snacking ideas” for kids. In first part, I have talked about basics of “healthy snacking”. Read the post here, if you have missed it.   In the second part, I am sharing an exhaustive list of tasty and healthy snack options for kids. I am sure these ideas help you to make “snack time” healthier for your family. Read the post to know more!  Tasty and healthy snack options for kids  Here are some healthy and tasty snack options for kids. I am dividing these options in four categories.   No cooking healthy snack options  Snacks that need little preparation   Snacks that…

  • Recipes

    Three easy salad recipes for weight loss!

    Few months ago, I had participated in #WSWbloghop, hosted by my dear friends Urvashi and Aakansha. Along with regular writing and reading activity, this blog hop had an amazing addition of “Masterclass” on different subjects and themes.   Luckily, I had also taken one of these masterclasses. My theme for masterclass was “Three easy salad recipes for weight loss”. In this masterclass, I had shared some important tips for making salad as a “Complete meal” and along with this, I had also shared three easy salad recipes for weight loss.   Conducting this masterclass was a good experience for me, and I had a great time while creating and sharing…

  • Recipes

    “Homemade Pizza” recipe for you and your family!

    Hi everyone,   Excited to share first post for series #Delightfulrealfood.   The First recipe in the series is dedicated to all cute, wonderful kids of world who love “Pizza” so much.  I am sure like my both girls, “Pizza” is one of the most favorite food of most of the kids.   But when it comes to providing nutrition or inclusion of healthy ingredients, “Pizza” is not a best choice for sure.   My both girls love either Pappajohn or domino’s pizza so much and they used to eat it very often with their dad.   Of course, it gives them temporary taste bud satisfaction but as a health-conscious mommy, it was a big…