“Health is the greatest wealth” We all love our family. We want our loved ones to stay fit and healthy. Good nutrition and regular exercise are an important part of adopting a healthy lifestyle. We all know that making the right food choices can prevent many serious health problems such as obesity, heart disease, diabetes and cancer. Being a homeopathic physician and mum of two young kids, I believed in a concept of natural living, real food and a holistic approach to health care and I always try to find simple and smart ways to boost the nutritional value of the routine diet. As a general rule, a healthy and…

  I am talking about simply being a mom. Being a mom is a gift that is unimaginably precious. It is a love that never dies; it is a relationship that never ends. Nothing else can produce the pure joy and satisfaction that motherhood allows. I think being a mom and enjoying the journey of motherhood is a dream of every woman. But for me, it has not been easy. The whole journey begun 9 years ago, when I took a home pregnancy test on a Monday morning, it showed up positive.  And I had cried instantly as I was feeling overwhelmed with intense positive emotions. It was the happiest…

I think visiting a foreign country is the cherished aspiration of all individual and we were one of them. Being a software engineer, my husband has gotten a chance to complete a project in the USA. When he moved from India to the USA, I was in the India with kids to complete their exam sessions. Although my parents were with me at that time, but still it was the toughest time of my life. After 3 months, we also get an opportunity to come to the USA. It was not an easy moment for me.  I was in the emotional ambivalence state. I was eager and excited to start…

It was Sharda’s fourth surgery in the last 4 year. She was lying down in the hospital bed with an expressionless face. Grey hair, sunken eyes, wrinkled face……she was looking more shell-shocked than usual. She was trying to hide her injured soul with a fake beautiful smile. “Surgery will be a complicated one. She is allergic to antibiotics and had asthma since 10 years; we need to take an extra care during and after surgery.” Doctor’s anxious voice has awakened her from a half sleepy state. “All right doctor, we will do that” her father in law has said in a sympathetic tone. But as soon as the doctor left…

Parenting is a hilarious journey filled with multiple responsibilities. Family life has changed dramatically in last few years.  Parenting is seen as more difficult today than in the past. Even the basic tasks of feeding, clothing, protecting and educating kids seem harder. And the most difficult part of parenting is handling the “financial responsibilities”.  Financial stress is one of the most concerning aspects of our life. Sometimes, as a parent, it is difficult to manage our expenses on a budget. So, what can we do to reduce the “financial stress”? What should be our strategies to avoid the unnecessary tensions? Of course, pre-preparation is the must for the best result.…

We all love holidays. Holidays means a true spirit of joy, fun, celebration and togetherness. It brings an immense pleasure in our life and we all eagerly waiting for it for all year along. It is the easiest way for most of the people for pursuing happiness in their lives. But sometimes, the holidays are not so jolly at all. In fact, they create memories that are so scary…even they hurt deep in the side the heart after passing the long years. I also had a heart-rending experience during the “Holiday season”. It was 5 years ago when I was expecting my second baby. And as usual, we had been…

This post first appears on mycity4kids Homeopathy is an alternative branch of medical science that works on the basic principle of “similia similibus curenter” means like cures like. And as a certified Homeopathic physician, I always love to share the goodness of Homeopathy with others. I want to share a memorable incidence that happened just a few months ago. It was 1 A.M. and suddenly a call arrived with an annoying consistency, a shrill ring in the middle of the night woke me up from the blissful slumber. It was one of mine close friend. Her voice was husky. “My 6-month baby is crying continuously since 4 hours because of infantile…