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“5 Super easy Cotton-ball Crafts for kids”- Creativity and fun assured!
We love crafting as a family. Crafting is the easiest way to explore creativity and imagination power in kids and the good news is that “kids loved it”. Creating something on their own endows them with a self-confidence and positivity. Crafting has various benefits for kids, such as: It helps in the development of higher thinking ability and creativity Great boredom buster For pre-schooler, it helps in the development of fine motor skills Also, promote language development and constructive response to learning. I always prefer a pre-planning and selection of craft theme during the weekend, for the upcoming week (especially during vacation). It is best to gather all craft supplies…
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#Blogchatterprojects #HealthisDiamond- 5 Easiest ways to get exercise on a busy schedule
Being physically active and do regular exercise is one of the most important things that make our lifestyle healthier. And it has been a well-known fact that exercise boosts productivity, relieves stress, helps in healthy weight management and plays a great role in the prevention of various lifestyle disorders such as diabetes, hypertension and cardiovascular disorders. Despite these well-known benefits, most of us wouldn’t be able to follow a regular exercise routine. Research shows that 1 in 4 adults don’t get exercise. And hectic life schedule may be to blame. When we had multiple responsibilities as a parent, worker, or as a spouse we often find 24 hours per day…
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#Blogchatterprojects #HealthisDiamond – 10 Realistic ways to eat healthy with a busy lifestyle
“To eat is a necessity but to eat intelligently is an art- Francois Rocheyoulavid” Very well said. it is true that healthy eating is one of the major components of the healthy lifestyle. And every day thousands of people (like us) make the decision to start eating better and healthy to make their lifestyle healthy as well as happy but often faced some common obstacles to adopt a healthy lifestyle . I also had a similar story like most of the mom, when I had struggled really hard to follow a healthy diet routine (because of pressure of multiple responsibilities) Here is my story: My story Being grew up in…
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#Blogchatterprojects, #HealthisDiamond- Three common obstacles to adopting a healthy lifestyle and How to overcome them?
Leading a healthy lifestyle is a something that everyone wants to achieve. However, the pathway to good health is not as easy as sound. And most of us had some common circumstances. Such as, “Oh! I had tried to get up early, I had set the alarm with a plan to hit the gym or for the morning walk, I done my all possible effort to maintain a regular physical activity schedule, yet somehow the best laid plans go awry”. Or “I had made a New Year resolution to shed off those extra pounds by eating healthy and regular exercise, but deadlines and obligations get piled up, I am barrelling…
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#Blogchatterprojects #HealthisDiamond- Here is Why Putting Your Health First Should be a Priority?
“Good health and good sense are two of life’s greatest blessings”- Publilius Syrus. Very well said, it is true that good Health is the most precious gift of the god, and it is not just about the freedom from the disease condition, it is about an overall well-being of the person. With good health, we can make the full use of our life compared to those who live with various disease conditions. According to the Who, “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. There is the number of reasons, why good health is so important. (And I…