Recently, I experienced the devastating loss of my mother due to a serious accident. Losing her shattered my world; she wasn’t just my mom; she was my best friend and the closest person to me. The grief felt insurmountable, like a weight I couldn’t lift. But amidst the pain, I have been striving to find healthier ways to cope with this profound loss. What is grief? What are stages of grief? And How I am trying to cope my grief in heathier way? Read on to know more. What is Grief? Grief is a natural response to loss, whether it’s the death of a loved one, the end of a…