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Hyaestic’s 0.5% BHA and 10% Aze cream: The Skin care Solution, you have been waiting for!
Having a flawless skin tone is a dream for many, and I am no exception. For the past few months, I was struggling with uneven skin tone and persistent skin discoloration, which was affecting my self-esteem. I tried various products and treatments, but nothing seemed to make a significant difference. This ongoing battle with my skin made me more determined to find a solution that truly worked. While going through this situation, When I got the opportunity to test Hyaestic 0.5% BHA & 10% Aze Cream (30ml), I felt a sense of excitement. This cream claims to reduce skin discoloration and promote an even skin tone, which seemed like exactly…
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10 Amazing health benefits of Flaxseeds!
In the realm of superfoods, flaxseeds have garnered significant attention for their impressive health benefits. Despite their small size, these seeds are packed with nutrients that can support overall health and well-being. Whether you’re looking to improve heart health, boost digestion, or simply add more nutrition to your diet, flaxseeds are a versatile and potent choice. In this blog post, we will explore what flaxseeds are, their nutritional composition, the numerous health benefits they offer, and how to incorporate them into your daily diet. Read on to know more. What are Flaxseeds? Flaxseeds, also known as linseeds, are tiny, golden or brown seeds that have been consumed for their health…
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Benefits of on-site physiotherapy for workplace-wellness!
In today’s fast-paced corporate world, employee well-being has become a focal point for organizations striving to foster a positive work environment. Among all other strategies, there is one innovative approach gaining traction is the integration of on-site physiotherapy services. This proactive approach offers a myriad of benefits. It helps in addressing both the physical and mental health of employees and contribute to improve overall workplace wellness. What is on-site physiotherapy and what are its amazing benefits? Read on to know more. What is On-Site Physiotherapy? On-site physiotherapy refers to the provision of physical therapy services directly within the workplace. Instead of employees having to travel to external healthcare facilities for…
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All you need to Know about Cataracts surgery!
I am sure, if you had elderly people at home, then you have already heard about cataract before. Cataracts or motiyabind is one of the common eye aliments that affects millions of people worldwide. Fortunately, this common eye aliment is easy to cure, and patients can get rid of it by performing a simple eye surgery. Recently, my mom is diagnosed with cataracts in both her eyes. This diagnosis has given me a little sense of anxiety because I am thousands of miles away from her (USA) and it feel frustrated, when you would not be able to there, when your loved one needs you most. To overcome my sense…
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Vitamin B12 ( Cobalamin) deficiency: Causes, Symptoms & Treatment!
We all know that eating a balanced and healthy diet is one of the most important aspects of staying healthy. This is the key to improving our overall health and well-being. Despite knowing this, many times we would not be able to include all essential nutrients in our diet and suffer from various nutritional deficiencies. Vitamin B12 or cyanocobalamin is one of such common nutritional deficiencies that affect 15-25 % of people worldwide. Animal products such as eggs and meat are the main sources of Vitamin B12. Thus, Vitamin B12 deficiency is more commonly observed in people who follow strict vegan or vegetarian diets. Vitamin B12 plays a crucial…
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5 Tips to maintain good mental health for busy people!
The pace of modern life is chaotic. Our routine life is often occupied with the pressure of multiple responsibilities. Hectic lifestyle not only affect our physical health, but it put a negative impact on our mental and emotional wellbeing as well. Though stress is a routine part of or day to day life, and we cannot avoid it completely. However, it can have a negative effect on our mental health and well-being, if we do not manage it properly. Unmanaged stress can affect our mental and physical health negatively and can cause various physical and mental health issues in the longer run. In this post, I am sharing 5…
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Planning to ditch white sugar this year: try these natural sugar options instead!
Happy new year everyone! I am sure most of us are busy during this time making new year resolutions. And like every year, “health” is a prime priority for most of us. We all want to include healthy lifestyle practices (healthy eating and regular exercise) as a part of our lifestyle. Along with other important things, ditching the white sugar may be a priority in the year 2023 for many of us. We all know that excessive sugar consumption is harmful to our health. Now, scientific studies have confirmed the same fact. As per recent research, increased sugar intake is not only a leading cause of obesity but also increases…
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6 Amazing benefits of cycling for your health!
We all know the amazing health benefits of performing any kind of regular physical activity. Being physically active offer many incredible benefits for our overall health and well-being. As per CDC, regular physical activity help in improving our brain heath, offer a great help in healthy weight management and also improve our ability of performing other day to day activities. Here are some amazing health benefits of regular physical activities. Health benefits of regular physical activity It helps in maintaining a healthy weight and also aid in weight-loss process. Reduces the risk of various lifestyle diseases like Type 2 diabetes, high blood pressure and cardio-vascular disease. Improve mental health. Regular…
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4 Effective Treatment options for Baldness!
Baldness or Hair loss is one of the most common problems that affect large number of people all across the globe. Men are more affected than women. What is baldness? What are the causes and symptoms of Baldness? And what are some effective treatment options for treating baldness? Read the post to know more. What is Baldness? As per Wikipedia. “Hair loss, also known as alopecia or baldness, refers to a loss of hair from part of the head or body. Typically, at least the head is involved. The severity of hair loss can vary from a small area to the entire body. Hair loss or baldness may cause psychological…
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Treat your Anxiety Naturally with Cannablithe!
Mental health is an important aspect of our overall health and well-being. Sadly, there is a drastic increase in mental health issues worldwide. thousands of people are struggling with various mental health issues all across the globe. Anxiety is one of the common mental health problems that affect large number of populations. As per recent survey about 275 million people suffer from anxiety disorders worldwide. Females are more prone to suffer from anxiety disorders than male. Although anxiety symptoms are frustrating and can affect your quality of life. However, on brighter side, you can manage it with naturally by using various simple lifestyle measures. In this post, I am sharing…
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