#Productreview: Zoe’s One day detox review- A great way to get started with detoxification process!
Detox is a popular trend in health-wellness and even in fashion industry. Nowadays, large number of people are opting and exploring new ways to cleanse their body system naturally and making this process a part of their routine lifestyle.
As per definition, “Detoxification or detoxication (detox for short) is the physiological or medicinal removal of toxic substances from a living organism including the human body, which is mainly carried out by the liver.”
In simple words, it is a process of short-term (usually) dietary intervention that involves a period of fasting, restrictions of unhealthy, processed food and inclusion of vegetable-fruit juices, herbal tea and water in diet. Detox aims to cleanse your body by eliminate toxins from body and adding more nutrition rich food in body.
Claimed benefits of detox
Though there is lack of scientific evidence, but it is believed and claimed that detox offers many benefits for our overall health and wellness, which includes:
- Detox helps in improving metabolism and digestion. And works great in relieving symptoms of digestive upset (like constipation, bloating etc.)
- Helps in cleansing your body system and flush out the toxins from body.
- You will have more energy and improved stamina.
- Great for reducing pain, inflammation and other muscular symptoms (like muscle aches, headache etc.)
- Promotes healthy, clear skin and improve skin complexion.
- Helps in strengthen immune functions and support natural detoxication by liver.
- Offer great help in weight loss process as it helps in eliminating unhealthy (and processed) food from diet and adds more nutrition rich food in diet.
- Improves mental health and uplifted mood.
Being a holistic therapist and a health-conscious person, I was always interested in exploring more about the different aspects (mostly practical) of detox process and its amazing benefits.
Recently, when I got an opportunity to collaborate with India’s leading health-wellness brand Zoe- Nutrition for life, I felt a sense of excitement. They had approached me to try and review their “one day detox program” that aims to offer a natural cleanse to your body and improve your physical and mental well-being.
As I am in USA, I had discussed this opportunity with brother (he stays in India and highly passionate about fitness things).
He has said “Yes” excitedly to give a try to “One day detox kit by Zoe”.
What are some unique features of Zoe’s one day detox kit? what is our personal experience with this detox kit? Read the post to know more!
Before sharing more on this, here is a brief information about brand Zoe and their impressive philosophy!
About Zoe
Zoe, meaning ‘life’ in Greek, is a nutrition-first foods, beverages & personal care brand. They are committed to enhancing your life by making nutritionally rich foods for you every day, foods that will remarkably improve your overall health, wellness, nutrition, happiness and well-being. Their foods have phenomenal life-uplifting properties, making it the best choice for you and your family.
What is inside Zoe’s one day detox kit?
Zoe’s 1 Day Detox contains 12 items to be had on the Detox Day. All products are made from clean, real and whole ingredients. They had kept a minimal processing approach for their products and don’t add anything artificial flavors or ingredients in this detox pack.
This detox box covers the meal for whole day and you do not need to consume anything except what you get inside the box.
Here is a list and timing of items that you need to consume with “One day detox kit” of Zoe.
Sweet Orange and Sesame Seeds Oil Pulling: 6AM-8 AM
8 AM-10 AM
10 AM- 11 AM
11 AM- 12 PM
12PM – 1 PM
1PM- 2PM
2 PM- 4 PM
4 PM- 6 PM
6 PM- 7 PM
8 PM- 9 PM
9 PM-10 PM
This detox kit is inspired by Ayurveda concept of fasting that stat:
“Fasting once a week is an age old Ayurvedic principle to a long and healthy life. Zoe’s detox is designed to give your digestive system a day’s break, without making you starve or feel hungry.”
Personal experience
My brother has used this “One day detox kit” last weekend and had a good experience with it. Here are some highlighting points about his experience with the kit.
As per his feedback, here are some unique and impressive features of “Zoe’s one day detox box”.
Unique features of “Zoe’s one day detox box”
Proper packaging with inclusion of diet chart
This detox box has been packaged with proper precautions and they had maintained a higher level of standard in packaging all stuffs. The box contains a diet chart that explained everything well and help you in follow this detox diet easily. Additionally, they also offer a free phone facility through which you can talk to their expert team and can clear any doubts regarding following this detox diet.
All products are natural and have supreme quality
This is second impressive point of this detox kit. All products that have used in kit have excellent quality. They had used all natural products and kept this box free from artificial ingredients.
Quantity is perfect and well-measured as per one day detox schedule
All products have been well-measured and perfect for one day detox schedule. It reduces your stress and anxiety regarding “quantity measure” and can be a great help if had a busy routine or an absolute beginner for “Detox process”.
Great for beginners who want to explore “Detox” process with baby step
This detox kit is great for beginners who want to give a try to “Detox” process and want to gather an experience, how it can work for them? This “One day detox” kit is a great option to get started with proper detoxication.
Detox day experience
My brother has planned well for this detox day and select the Saturday for following this one-day detox program. As this could be overwhelming and tiring experience with hectic routine, so he advised to follow this detox routine, when you have a day off to work or have a less pressurized routine. Also, prepare yourself mentally to follow the routine.
First, in morning he had a great refreshing experience with oil pulling and face mask application. Oil pulling is great for removing toxins for oral cavity and he had a good experience with sweet orange and sesame seed oil pulling. Instant glow face mask is also amazing and give a refreshing feeling on skin after application. Both rituals awesome and give a great start to your day.
Breakfast time, he has consumed “muesli with yogurt and milk”. Muesli has a great taste and gives a light-refreshing feeling.
Since afternoon to evening, there is a combination diet of various juices, teas and soups, that he has followed as per given time. In afternoon, he has felt little weakness as there is no solid in diet. But he had maintained a good level of hydration by drinking enough water and take enough rest that helped him to follow the routine without interruption.
Among all juices and soups, he liked the taste of “Bael juice” and “Organic satto soup” most. These both things help in managing hunger pang and maintain a good energy level despite not having any solid in diet.
He has completed the whole day detox schedule successfully by following listed diet chart and found it quite manageable, if you plan well, it in advance. The one-day detox schedule has given him a good break from routine diet and he had an overall great experience with it.
Tips to complete “One day detox schedule” successfully
- Plan ahead for detox day. Try to follow this routine on day when you have relaxed routine or off to work.
- Read and understand “Diet chart” properly and follow the timings as mentioned.
- Consult your doctor, if you have any chronic disease or have a not so good experience with fasting in past.
- Maintain a good level of hydration. Drink enough water to avoid a state of dehydration.
- Do not expect sudden or miraculous weight loss with one day detox. Take this “One day detox” as an experience, if it works well for you, you can make it a part of your routine lifestyle. You can try Zoe’s one month detox program that will help you detox once in a week with ease and less stress.
Conclusion
As a conclusion, I would say “Zoe’ s one day detox box is a great option to get started with detoxication process. This one-day detox box contains high quality natural products that gives you a perfect opportunity to detox your body naturally. It is also an amazing option for beginners who want to explore detoxification process with baby step. We had a satisfying experience with this one-day detox box and detox schedule and would love to give this a try in future as well.”
If you are interested in purchasing this kit, you can get:
Get 20% off on Zoe detox products with code SURBHI20
Follow the links given below for more information:
Zoe Nutrition for Life – https://zoe.menu
Zoe One Day Detox – https://zoe.menu/one-day-detox.html
Zoe One Month Detox – https://www.zoe.menu/bestseller.html
Disclaimer
This post has been written for education purpose only. It did not intend to cure or treat any disease aliment or solution for weight loss process. Always consult your doctor before starting any new diet or make any changes to your routine diet or existing medication.
This is all for now.
Did you have tried “Detox” before? What was your experience with it? Please with me!
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32 Comments
alpanadeo
I have heard about Zoes one day detox kit. Folling a detox diet is not easy and one must be mentally prepared for it. So rightly said by your brother. We are so used to of eating solids that even a thought about staying the entire on liquid sound scary. But kudos to him that he completed it.
Ambica Gulati
I normally detox with liquids and fruits. But this kit seems to have many more good products to detox with. I will check it out.
romagptasinha
You got me hooked buddy, I will so love to try it particularly because it is all natural and I really love taking advantage of natural detoxes like these.
Sweetannu
I definitely need to.detox after the festive season.Zoe’s 1 Day Detox contains seems like an effective day course with those 12nitems. Let me check its availability.
Richa Nimeshwari
Heard a alot about Zoe 1 day detox but never tried. This review is very detailed and informative ?? Thanks for sharing ?
Hansa Kajaria
Just by reading this, I got so interested in this detox box. With everything provided and schedule shared, it becomes very easy than to arrange and manage everything on our own. I’ve never done a full day detox before unless I am fasting when I try to do clean and minimum eating for the day, but would surely like to try a proper detox plan.
Cindy D'Silva
Wow I have never really resorted to any products to lose weight or to detox myself. I just go on a fruit or sandwich diet and I’m done.
Aakriti
Thank you so much for sharing natural detox products. These seem truly beneficial.
Neha Sharma
I want to try this one day detox kit, it seems really good. I think the day after Diwali would be perfect to try this kit. I will surely be getting this for myself.
Indiacafe24
Detoxing is something very important to consider. I will definitely love to try this detox kit. Hope it works for me to
Shilpa Garg (@shilpaagarg)
I have heard a lot about Zoe Detox. This one day detox seems like a great idea. I like that it is based on the concept of fasting… I am going to try this one day detox which is a wonderful way to give rest to the digestive system and without starving. ?
Humaira
I definitely need to.detox after the festive season.Zoe’s 1 Day Detox contains seems like an effective day course with those 12nitems. Let me check its availability.
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Rakhi Jayashankar
This is.more like having a dietitian at home..much helpful for the busy bees. I have my eyes on the pack.and juice.
Rakhi Jayashankar
The detox kit is indeed much helpful. It covers every aspect of detox..that’s amazing
TripleAmommy
Completely agree that regular detox is required. I used to only eat fruits one day a week and would love to restart the habit. The detox box looks very interesting. How much is it priced at? Also I am wondering what is oil pulling?
admin
It cast 1250 INR Sakshi. I am glad you liked it. oil pulling in an ayurvedic technique that involves use of coconut oil in oral cavity for the purpose of removal of toxins. for this, you need to fill our mouth with 2-3 TSP of coconut oil and swishing it around 10-15 minutes and then spit it. the process helps in prevention and treatment of many dental diseases.
Humaira
I definitely need to.detox after any occasions.Zoe’s 1 Day Detox contains seems like an effective day course with those 12nitems. Let me check its availability.
Sindhu Vinod Narayan
Detox is becoming a trend but people need to be conscious on doing it the right way. The kit seems to be promising for beginners.
Snigdha
This detox kit seems very helpful as it has all natural ingredients. I will check this out .
Archana
This post was so required Surbhi, recently my sis’s physician has advised her to include weekly detox program to routine. To which she was quite hesitant. Thanks for sharing your brother’s experience step by step with us dear. I am going to share this to my sis too also tell her to check the Zoe’s brand product.
admin
I am glad archana you liked the post. I hope your sister will have a good experience with this kit.
Gunjan Upadhyay
With the festival season approaching, I already had a lot of sweets and snacks on my mind. This Seems to be a great start to detoxify post the festivals. Glad I came across this post and read your brothers first hand experience, this is quite helpful in knowing the product better
Rahul Prabhakar
Hand on heart, I am not such a huge fan of fasting (as I am a big foodie). That said, I won’t mind trying the Zoe detox products just to see its benefits. I am pretty sure once in a while, fasting can be a good thing for the body.
rakshanagaraj
Zoes one day detox kit is impressive. It has so many benefits. I am not very sure if I will be able to go on a complete detox but I surely admit that these are useful.
Milan Singhal
One day detox program would be helpful for those who want to try this for the first time. and this kit from Zoes looks quite promising.
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Anjali
Must say that Zoe’s detox is a super unique concept, designed for modern working professionals while keeping true to the principles of Ayurveda. It is great that I came across this post and read your brother’s first-hand experience.
preetjyotkaur
I am so glad I bumped into your post as I was on a lookout for something like this. I like the fact that you shared your experience in details, it will definitely help me make an informed choice.
rakshanagaraj
After the entire festival season, I definitely think I need to now detox. The detox kit will be the perfect way to try detoxing for a day. I have never done this so a help like a kit will be perfect.
mahekg
One day detox programme sounds good. A kit with all the required stuff will surely make it easy for anyone to follow the programme will check it out.
Gleefulblogger
I usually fast once in week and eat only fruits or in liquid, Once a week detox plan seems really nice and all those sachets look tempting too. Healthy detox is a way forward, I feel. Will check this brand and try.