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5 Effective ways to combat “Parental Exhaustion”
Do you know, according to a recent report published in the journal frontier of psychology (from the university cathelique de Louvain) in Belgium confirmed that “Just as people can burn out from their professional jobs, mothers and fathers can burn out too”. During this survey, the study is conducted on more than 2000 patients. And they had found that “12.9% of mothers and 11.6% of fathers had high burn out”, it means they felt exhausted, less productive and emotionally withdrawn with the pressure of completing multiple parenting responsibilities. I am sure you all would be agreeing that these statistics are not shocking. And as a parent, we all had faced…