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Pandemic weight gain: 5 practical ways to reverse it!
2020 has been an incredibly hard year for all of us. Covid 19 pandemic has turned our lives upside down and created a negative impact on our all-important areas of life (like education, health, finance etc.). Along with boredom and tiredness due to lockdown restrictions, this pandemic has bring on a major negative impact on our overall mental and physical health. And also put a major obstacle on “Weight loss journey” of large number of populations. Have a look on these recent news additions from some reputed news resources: A recent news from marketwatch.com says that “Most people have struggled to maintain their weight during this pandemic time. According to…