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#Causeachatter- “Me Time & Mental Health”: 5 prominent reasons why you should spend more quality “Me time”?
Excited to share another post for #Causeachatter. In second quarter, I am again talking about “mental health wellness” and will share different posts with the theme #Mentalhealthtalks. Hoping this information will help in raising mental health awareness and also offer a solution to keep yourself mentally healthy and fit. In this post, I am talking about one of the important aspects of our day-to-day life, and that is spending “Quality me time”. It is true that we lived in the incredibly busy world; and always had a long to-do list for completing multiple duties and responsibilities, but did you know, constantly being on in life is not good for our…
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15 Amazing healthy snack ideas for kids! ( part 2 of healthy snacking for kids)
Hi everyone! Excited to share second part of post “healthy snacking ideas” for kids. In first part, I have talked about basics of “healthy snacking”. Read the post here, if you have missed it. In the second part, I am sharing an exhaustive list of tasty and healthy snack options for kids. I am sure these ideas help you to make “snack time” healthier for your family. Read the post to know more! Tasty and healthy snack options for kids Here are some healthy and tasty snack options for kids. I am dividing these options in four categories. No cooking healthy snack options Snacks that need little preparation Snacks that…
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Importance of Storytelling in child development : Guest post by Swati Mathur!
A story is defined as a narrative or tale of real or fictitious events. Stories are magic, taking us everywhere, forward or happening right in the present time, transporting us to many places and situations we might never go. The storyteller is a magician who creates an atmosphere where anything is possible. When a story is presented well, a special kind of energy develops between the teller and the audience. Stroy telling offers lots of benefits for overall development of young kids. Here are some ways storytelling can prove a valuable tool to enhance creativity and imagination power in kids. Importance of Story Telling for child development ( specially for…
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Why India Needs EdTech?
Does India really need EdTech? Well, to answer this question we need to first know what EdTech is. Educational Technology or simply EdTech is the utilization of apps, technology, or computer hardware for the purpose of teaching and learning. EdTech is believed to enable improved learning environment that results in improved learning outcomes. Since the outbreak of pandemic last year, EdTech has witnessed an increased adoption as more and more students are relying on online mode of learning to continue with their education. Why Does India Need EdTech? India needs EdTech to overcome some significant drawbacks of the existing traditional education system like: Focus on rote learning rather than conceptual…
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A Smart Mom’s guide to healthy snacking for kids! ( part 1)
Kids love snacking. Snack time is their favorite time and they want to enjoy their favorite cookies, chips or cupcake as a snack to satisfied their taste buds. Though these snacking options may sounds tempting and may satisfied your kid’s taste buds temporarily but from health and nutrition perspective, unhealthy snacking is a major cause of childhood obesity. Unhealthy food choices and lack of physical activity are two major factor that causes increase in prevalence of “childhood obesity” at rapid rate. According to research, the prevalence of obesity has become more than double among children age 2 to 5 year (5% to 12.4%) and age 6 to 11 year (6.5%…
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4 Amazing book recommendations from #Blogchatterebook library ( part 2)!
Hi everyone, I am back with second part of post 4 amazing book recommendations from #Blogchatterebook library. If you have missed first part, read here. In this post, I am sharing two more amazing book recommendations from two completely different genera. both books have their own USP and I had a great time while reading both of these. Read the post to know more! Third book: Dr. Bushra Nausheen’s the Unborn Angel Book details Book name– The Unborn Angel Genera– medical Author– Dr. Bushra Nausheen Format– eBook Pages- 16 Available on- blogchatter website for free download (for a limited time period) Rating- 4.5/5 Book summary The Unborn Angel is a…
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#Causeachatter- Body image & Mental health: 6 powerful ways to create a positive body image!
Excited to share another post for #causeachatter. My theme for campaign is #Mentalhealthtalk. With this theme, I am sharing and discussing different important aspects of mental health and also sharing the ways to improve our mental health and well-being. In this post, I am talking about another important aspect of mental health and that is “Body image”. When we talk about “Mental health”, we mostly think about our brain health and its functionality but in practical world, our physical appearance (and even physical health) also has an integral relation with our mental health. How “Body image and physical appearance” affect our mental health? And what steps we can follow to…
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4 Amazing book recommendations from #Blogchatterebook library ( part 1)!
Excited to share another book review post for book review series in association with #Blogchatterebook carnival. This week, instead of single book review, I am sharing 4 amazing book recommendations from #Blogchatterebook carnival. All these 4 books are unique in their own way and have some USP factors. I had a great reader experience while reading these 4 books and now I am excited to share my honest input about the books. Read the post to know more! (This post will be in 2 parts, so make sure to read both posts to know more about this!) First book: A2Z tips for effective parenting: parenting tips and tricks for handling…
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#Bookreview: Learn the art of image management with Swati Mathur’s “A2Z of Image management : guide to create your own brand”!
We lived in an incredibly busy world that is highly influenced by power of digital media. During last decade, digital media and internet have changed our lives a lot. From gathering information to learning new skills, everything has become easier than before. This technological advancement has put a strong impact on our day-to-day life. In previous years, look, appearance and image management were considered as the element of life of celebrity or high-profile people only. And “Aam janta”, did not understand the importance of creating attractive or appropriate appreace and other elements of image management that much. All these stuffs, were recognized mostly as “Page three” element only. But in…
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#Bookreview: “Life is an ocean: Myriad of emotions”- An informative book by Archana Shrivastava to learn the art of “Emotional intelligence”!
Life has become tougher since last 2 years, due to pandemic stress. Pandemic has affected our lives at various level and as a survival mechanism, we have developed many strategies to come out of this crisis stronger. One side, this pandemic has taken away many routine joys of our lives, another side it has taught us many valuable life lessons. We had learnt importance of taking good care of our health, being grateful in life and never take anything for granted, with this stressful situation. Along with this, the pandemic has also taught us the importance of “Emotional intelligence” in life. During this hard time, we had plenty of negative…
