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#BlogchatterA2Z- “Z”- Zucchini- two easy recipes to include this healthy vegetable in our diet
Ahh.. This is the last post for #BlogchatterA2Z and finally we had had reached on alphabet “Z”. As “Z”, I am using “Zucchini” as main ingredient and sharing some easy ways to include this healthy vegetable in our diet. What is Zucchini? Zucchini or courgette is a summer squash, it is native from America. it belongs to species Cucurbitaceae. it can be dark or light green. it has a delicate flavor and can be eaten in various forms like raw, shreaded or stir fry. Health benefits of Zucchini Zucchini offers so many great health benefits such as good for digestion, helps in weight loss and good for eye health. Zucchini…
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#BlogchatterA2Z- “Y”- Yam fried ( Garadu chat)- A spicy and tasty dish for you ( Typical indori style)
Hi everyone, First a big thanks to all of you for showing so much love for yesterday’s round up post. I am so glad that you liked it, and your appreciation means a lot to me. Now, let’s move on today’s post. It is alphabet “Y”. Honestly, it was little hard to found many food options or healthy ingredients that starts with “Y”. There were only few things that came in my mind. First yogurt, but somehow, I did not find it that appealing and later on, I had switched my mind to “Yam”. Yam is a rare kind of root vegetable and it is not a part of…
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#BlogchatterA2Z- “V” Veg Dalia- A healthy single pot meal for busy weekdays.
The journey of #BlogchatterA2Z has come to nearly an end and I am feeling so excited that we had reached so far..today as “V”, I am sharing again a healthy recipe that has lots of nutrients, and healthy ingredients that will keep you active and energetic whole day. The name of recipe is “Veg Dalia or savory broken wheat porridge”. Broken Wheat Broken wheat or bugler wheat is one of the most commonly used healthy ingredient in Indian household. It has been eaten in various forms like savory or sweet porridge. It is also considered as a great option for breastfeeding moms. It is high in fiber and protein and…
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#BlogchatterA2Z- “T”- Top 10 Healthy eating tips for busy moms!
This is the fourth week of #BlogchatterA2Z and we had reached on alphabet “T”. As I had mentioned earlier in the beginning of this series, that this series will have some good tips and tricks for healthy eating (along with healthy recipes). So, today is the day, in this post as “T”, I will share “Top 10 healthy eating tips for busy moms”. Hoping these tips will help you in maintaining the healthy lifestyle. Top 10 healthy eating tips for busy moms Plan ahead Yes, like our other stuff, pre-planning is first and most important thing for eating healthy with hectic and busy lifestyle. Being a mom or (even as…
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#BlogchatterA2Z- “S”- Sprouted beans- three easy and healthy recipes for your family!
Hi everyone, welcome back to “healthy eating for busy moms series”. it is alphabet “S” and when I had thought about any healthy ingredients that start from “S”, the first thing came in my mind is “Sprouts”. indeed sprouts are one of the most commonly used healthy substance and used widely in most of the household. What is sprouting? As per Wikipedia, ” Sprouting is the natural process by which seeds or spores germinate and put out shoots and already established plants produce new leaves or buds”. in short,” Sprouting is the term that signifies the practice of germinating seeds to be eaten raw or cooked, which is considered as…
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#BlogchatterA2Z- “R” Rava Dhokla- A healthy and tasty recipe for your family!
Hi everyone and welcome back to healthy eating for busy mom series. As “R”, I am again sharing a healthy and tasty recipe, hoping you would like it. the name of recipe is,“Rava Dhokla”. Though it is a gujrati dish but nowadays, it is famous in all parts of India. It is easy to make, healthy and could be used as a great option for lunch box too. What is dhokla? Dhokla is basically a soft, spongy and savory cake usually make with gram flour. But as a variation, you can use other lentil-rice mixed or rava (semolina) as well. In fact, you can add Varity of vegetables too, to…
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#BlogchatterA2Z- “Q” Quinao Pulav- A Healthy and Quick one pot meal for lunch and dinner!
Ahh..a sign of relief. It has been day 17 of #Blogchattera2Z and we had reached on alphabet “Q”. Only few more days to go… and as “Q”, I am again excited to share a healthy recipe that could be used in lunch and dinner. When I had started writing this post, and thought about healthy ingredients that begins with “Q”, the first ingredients came in my mind was “Quinoa”. What is Quinoa? According to Wikipedia, quinoa is a pseudo-cereal that is botanically related with spinach and amaranth. it is originated from Andean region of south america and now, its cultivation has spread in more than 70 countries including Kenya, India and…
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#BlogchatterA2Z- “P”- Paneer-Veg Roll- A healthy and quick recipe for busy weekdays.
Its day 16th of #BlogchatterA2Z and as P I am excited to share another healthy and tasty recipe for busy moms. This recipe is usually famous as Indian street food and also used as a great option for lunch box. Here we will make a healthier version of this recipe and I am hoping you will be liked it with little variations. So, let’s get started with this recipe. The original recipe is “paneer kathi roll” And we will make “Paneer Veg roll” Ingredients Multigrain flour for making rotis or wrap Paneer or cottage cheese cubes 1 cup Mixed vegetables (potato, tri color capsicum, tomato, peas or other veggies of…
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#BlogchatterA2Z- “N”- Nutritious Multigrain Pancakes- A healthy and tasty recipe for your family!
This is week 3 of #BlogchatterA2Z and we had reached on alphabet “N”. Before sharing, today’s recipe, I want to share an incidence that happened few days ago. “It was a routine weekend, and we four went for a shopping to sprouts farmer market . As usual, I was telling to my husband and girls, please pick up healthy snacks, more fruits and veggies, and as usual thy were feeling annoyed with this every week’s healthy shopping obsession. Suddenly my husband has picked a 7-grain mixed from grain section and said me, that we will make “7 grain soup”, (which he had watched on any YouTube video). It was a…
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#BlogchatterA2Z- Moong (green bean) Sandwich with Tomoto Soup, A healthy and Tasty Combo Meal!
Hi all! Welcome back to #BlogchatterA2Z and I am really excited to share another post for “Healthy eating for busy moms” series. Today, I will share another healthy, tasty and exciting recipe and hoping you would like it. Nowadays, “brunch” is the latest craze among people. Specially during weekends or with over busy schedule, most of families prefer “Brunch”, instead of having two meals breakfast and lunch. In simple words. “Brunch” is a good option for saving cooking time and spend more quality time with your friends and family. So, in this post I am sharing an easy brunch recipe that is full with amazing healthy ingredients. And most interestingly,…
