• #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “S”- Sprouted beans- three easy and healthy recipes for your family!

    Hi everyone, welcome back to “healthy eating for busy moms series”. it is alphabet “S” and when I had thought about any healthy ingredients that start from “S”, the first thing came in my mind is “Sprouts”. indeed sprouts are one of the most commonly used healthy substance and used widely in most of the household. What is sprouting? As per Wikipedia, ” Sprouting is the natural process by which seeds or spores germinate and put out shoots and already established plants produce new leaves or buds”. in short,” Sprouting is the term that signifies the practice of germinating seeds to be eaten raw or cooked, which is considered as…