• #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “N”- Nutritious Multigrain Pancakes- A healthy and tasty recipe for your family!

    This is week 3 of #BlogchatterA2Z and we had reached on alphabet “N”.  Before sharing, today’s recipe, I want to share an incidence that happened few days ago.  “It was a routine weekend, and we four went for a shopping to sprouts farmer market . As usual, I was telling to my husband and girls, please pick up healthy snacks, more fruits and veggies, and as usual thy were feeling annoyed with this every week’s healthy shopping obsession.  Suddenly my husband has picked a 7-grain mixed from grain section and said me, that we will make “7 grain soup”, (which he had watched on any YouTube video).  It was a…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “Jaggery Paratha”- A Healthy and Tasty recipe especially for winters!

    Its day 10 of #BlogchatterA2Z and I am excited to share another post for the “healthy eating for busy moms” series.  It is letter “J” and when I had thought about the healthy ingredients that start from “J”, the first thing came in my mind was “Jaggery”.  “Jaggerey” or gud in hindi is an unrefined sugar product that is widely used in Asia and Africa. Sometimes it is also called “Centrifugal sugar”. It contains up to 50% sucrose, up to 20% invert sugar and up to 20% moisture. It has lots of health benefits .and in India, it has been used widely during winters.  Health benefits of Jaggery Jaggery is…