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5 Healthy and tasty oats recipes for better health & improve metabolism!
Oats might not be the first choice of grain that you want to eat in breakfast or other main meals. some people did not like the taste of oats, while some did not like the texture of oats. however, from nutrition point of view, oats is one of the highly nutritious grain that offers many health benefits. It is a complex carbohydrate that has an impressive nutritional profile. It is a great source of vitamins, minerals and fiber. What does science says? Scientific studies suggested that oats are a great choice of grain for people who are suffering from diabetes. It helps in controlling and managing increased sugar level effectively. …
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#CleverlyinTheKitchen: 9 amazing no-cooking recipe ideas for hot-summer days!
Hi everyone, Excited to share another post for series #CleverlyinTheKitchen. Here in Pleasanton, summer has begun officially. With increasing temperature, it is hard to stay in kitchen for longer time. I am sure just like me, you also did not like to cook lengthy or time-consuming recipes during hot-summer days. Also, during summer we have an automatic decrease in appetite and want to eat something light that easy to digest too. So, with this post I am trying to help out little. I am sharing 10 amazing and easy non-cooking recipe idea in this post. Read the post to know more! 9 amazing non-cooking recipe ideas for…
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#CleverlyinThe Kitchen: Three easy breakfast toast recipes for busy mornings!
Hi everyone, Since this week, I am excited to start a new series on blog named “Cleverly in the Kitchen”. The series has an aim to help you spend less time in the kitchen and more time with your family. We lived in an incredibly busy worId, where we all have less time and more responsibilities. Meal planning, grocery shopping, cooking and clean up, it takes our so much of time and energy in routine and left us exhausted too. with hectic life schedule, no one wants to spend a ton of time in the kitchen. However, we all want to eat healthy, homemade meals often to maintain a…
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15 Amazing healthy snack ideas for kids! ( part 2 of healthy snacking for kids)
Hi everyone! Excited to share second part of post “healthy snacking ideas” for kids. In first part, I have talked about basics of “healthy snacking”. Read the post here, if you have missed it. In the second part, I am sharing an exhaustive list of tasty and healthy snack options for kids. I am sure these ideas help you to make “snack time” healthier for your family. Read the post to know more! Tasty and healthy snack options for kids Here are some healthy and tasty snack options for kids. I am dividing these options in four categories. No cooking healthy snack options Snacks that need little preparation Snacks that…
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#BlogchatterA2Z- “W” Wheat flour sweets- three easy and quick recipes that you can try at home
Hi everyone. Welcome back to “healthy eating for busy moms” series. As we had reached on the last week of #BlogchatterA2Z and only few more days had left to reach on end, so I had thought why not “Kuch meetha ho jaye!” So, with alphabet “W”, I am sharing three easy and healthy sweet recipes with wheat flour. All these recipes are simple and easy to make. And definitely a healthier choice in compare to other ready made sweets. So, let’s get started with the recipes. Three easy sweet recipes with wheat flour Wheat flour ladoo This one is my all time favourite recipe. I usually made this during winter,…
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#BlogchatterA2Z- “V” Veg Dalia- A healthy single pot meal for busy weekdays.
The journey of #BlogchatterA2Z has come to nearly an end and I am feeling so excited that we had reached so far..today as “V”, I am sharing again a healthy recipe that has lots of nutrients, and healthy ingredients that will keep you active and energetic whole day. The name of recipe is “Veg Dalia or savory broken wheat porridge”. Broken Wheat Broken wheat or bugler wheat is one of the most commonly used healthy ingredient in Indian household. It has been eaten in various forms like savory or sweet porridge. It is also considered as a great option for breastfeeding moms. It is high in fiber and protein and…
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#BlogchatterA2Z- “S”- Sprouted beans- three easy and healthy recipes for your family!
Hi everyone, welcome back to “healthy eating for busy moms series”. it is alphabet “S” and when I had thought about any healthy ingredients that start from “S”, the first thing came in my mind is “Sprouts”. indeed sprouts are one of the most commonly used healthy substance and used widely in most of the household. What is sprouting? As per Wikipedia, ” Sprouting is the natural process by which seeds or spores germinate and put out shoots and already established plants produce new leaves or buds”. in short,” Sprouting is the term that signifies the practice of germinating seeds to be eaten raw or cooked, which is considered as…
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#BlogchatterA2Z- “R” Rava Dhokla- A healthy and tasty recipe for your family!
Hi everyone and welcome back to healthy eating for busy mom series. As “R”, I am again sharing a healthy and tasty recipe, hoping you would like it. the name of recipe is,“Rava Dhokla”. Though it is a gujrati dish but nowadays, it is famous in all parts of India. It is easy to make, healthy and could be used as a great option for lunch box too. What is dhokla? Dhokla is basically a soft, spongy and savory cake usually make with gram flour. But as a variation, you can use other lentil-rice mixed or rava (semolina) as well. In fact, you can add Varity of vegetables too, to…
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#BlogchatterA2Z- “P”- Paneer-Veg Roll- A healthy and quick recipe for busy weekdays.
Its day 16th of #BlogchatterA2Z and as P I am excited to share another healthy and tasty recipe for busy moms. This recipe is usually famous as Indian street food and also used as a great option for lunch box. Here we will make a healthier version of this recipe and I am hoping you will be liked it with little variations. So, let’s get started with this recipe. The original recipe is “paneer kathi roll” And we will make “Paneer Veg roll” Ingredients Multigrain flour for making rotis or wrap Paneer or cottage cheese cubes 1 cup Mixed vegetables (potato, tri color capsicum, tomato, peas or other veggies of…
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#BlogchatterA2Z- “O”- Oats with curd- A healthy 5 minute meal for busy weekdays!
Its day 15 of #BlogchatterA2Z and we had reached on alphabet “O”. As “O”, the first healthy ingredient that comes in our mind is, of course “Oats”. Oats is one of the most common and healthy food items that used as a breakfast in many households. It is a complex carbohydrate and contain so many vital nutrients like vitamin and good amount of fiber. It has lots of health benefits for our health. Health benefits of Oats Oats boost energy and good for our immune system. it also helps in preventing diabetes and cancer. also, consider a great food option for weight loss process. So, in this post I am…
