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A Smart Mom’s guide to healthy snacking for kids! ( part 1)
Kids love snacking. Snack time is their favorite time and they want to enjoy their favorite cookies, chips or cupcake as a snack to satisfied their taste buds. Though these snacking options may sounds tempting and may satisfied your kid’s taste buds temporarily but from health and nutrition perspective, unhealthy snacking is a major cause of childhood obesity. Unhealthy food choices and lack of physical activity are two major factor that causes increase in prevalence of “childhood obesity” at rapid rate. According to research, the prevalence of obesity has become more than double among children age 2 to 5 year (5% to 12.4%) and age 6 to 11 year (6.5%…
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4 Amazing book recommendations from #Blogchatterebook library ( part 2)!
Hi everyone, I am back with second part of post 4 amazing book recommendations from #Blogchatterebook library. If you have missed first part, read here. In this post, I am sharing two more amazing book recommendations from two completely different genera. both books have their own USP and I had a great time while reading both of these. Read the post to know more! Third book: Dr. Bushra Nausheen’s the Unborn Angel Book details Book name– The Unborn Angel Genera– medical Author– Dr. Bushra Nausheen Format– eBook Pages- 16 Available on- blogchatter website for free download (for a limited time period) Rating- 4.5/5 Book summary The Unborn Angel is a…
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#Causeachatter- Body image & Mental health: 6 powerful ways to create a positive body image!
Excited to share another post for #causeachatter. My theme for campaign is #Mentalhealthtalk. With this theme, I am sharing and discussing different important aspects of mental health and also sharing the ways to improve our mental health and well-being. In this post, I am talking about another important aspect of mental health and that is “Body image”. When we talk about “Mental health”, we mostly think about our brain health and its functionality but in practical world, our physical appearance (and even physical health) also has an integral relation with our mental health. How “Body image and physical appearance” affect our mental health? And what steps we can follow to…
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4 Amazing book recommendations from #Blogchatterebook library ( part 1)!
Excited to share another book review post for book review series in association with #Blogchatterebook carnival. This week, instead of single book review, I am sharing 4 amazing book recommendations from #Blogchatterebook carnival. All these 4 books are unique in their own way and have some USP factors. I had a great reader experience while reading these 4 books and now I am excited to share my honest input about the books. Read the post to know more! (This post will be in 2 parts, so make sure to read both posts to know more about this!) First book: A2Z tips for effective parenting: parenting tips and tricks for handling…
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#Bookreview: Learn the art of image management with Swati Mathur’s “A2Z of Image management : guide to create your own brand”!
We lived in an incredibly busy world that is highly influenced by power of digital media. During last decade, digital media and internet have changed our lives a lot. From gathering information to learning new skills, everything has become easier than before. This technological advancement has put a strong impact on our day-to-day life. In previous years, look, appearance and image management were considered as the element of life of celebrity or high-profile people only. And “Aam janta”, did not understand the importance of creating attractive or appropriate appreace and other elements of image management that much. All these stuffs, were recognized mostly as “Page three” element only. But in…
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#Bookreview: “Life is an ocean: Myriad of emotions”- An informative book by Archana Shrivastava to learn the art of “Emotional intelligence”!
Life has become tougher since last 2 years, due to pandemic stress. Pandemic has affected our lives at various level and as a survival mechanism, we have developed many strategies to come out of this crisis stronger. One side, this pandemic has taken away many routine joys of our lives, another side it has taught us many valuable life lessons. We had learnt importance of taking good care of our health, being grateful in life and never take anything for granted, with this stressful situation. Along with this, the pandemic has also taught us the importance of “Emotional intelligence” in life. During this hard time, we had plenty of negative…
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#Bookreview: “I Live to love you”- A Romantic thriller by Roma Gupta Sinha that soak your heart in million emotions!
Hi everyone, Excited to share another book review post for #BlogchatterEbook review series. In this post, I am reviewing my dear friend Roma Gupta Sinha’s book “I live to love you”. Read the post to know more about it. Before sharing more about the book and my reader experience regarding this, I want to share an honest confession with you all. This confession is about my pre-conceived notion about “Fiction writing”. As a blogger/author, I feel fiction writing is not an easy form of writing. It involves and requires many sets of expertise ranging from building an interesting story plot to create relatable characters and maintain a sense of curiosity…
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#Bookreview- Bloggers Unplugged: A beautiful pictorial eBook by Ruchi Verma to learn the 26 amazing lessons from bloggers life!
During last decade, blogging has been immersed as a one of the most promising career options, all across the world. More and more people are exploring this filed to either as a help to grow their existing business or sharing their talent or expertise with world. Now, there are more than 6 million blogs are present all across the web and this number is increasing every day. But despite gaining much popularity, blogging and bloggers life still have many pre conceived notion among general population. In many developing countries, people still think and have many misconceptions about this creative field, such as “Blogging is just a time pass activity” and…
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#Bookreview-Healthy Indian Breakfast Recipes by Kalyon Munnaluru : An awesome eBook for amazing breakfast ideas!
Breakfast is one of the most important meal of the day. We all know the amazing benefits of having a healthy and nutritious breakfast in the morning. Scientific studies also confirmed that having a healthy breakfast provides you a good source of energy throughout the day and also help in maintaining a healthy weight. Luckily our Indian cuisine have wide varieties of options from different cuisine and states. Idli and Dosa from south India to various kinds of tasty parathas from north India, we have multiple options to choose for our breakfast. But it has been said that we human are demanding by nature and we get bored easily with…
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#Causeachatter- Self-love & Mental health: 5 easy ways to practice self love that can improve your mental health!
Hi everyone, excited to share another post for #Causeachatter. My theme for #Causeachatter blogging campaign is #Mentalhealthtalk and with this theme, I am sharing different ways to improve your mental health. In this post, I am talking about “Self-love”. Self-love is one of the most important elements that can offer various benefits for your mental health and overall being. But sometimes, it remains ignored with hectic lifestyle. How can practicing self-love improve your mental health? And what are some easy yet powerful ways to practice self-love? Read the post to know more. “Love yourself first and everything else falls into line. You really have to love yourself…
