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Kirtan Kriya meditation: what it is? and what are its health benefits?
I was introduced to the concept and benefits of meditation by my brother a few years ago, and since then, I’ve been exploring different forms of meditation to learn this amazing art. Recently, I got a chance to learn and practice Kirtan Kriya Meditation. Over the past few weeks, I have practicing this incredible meditation and having a great experience. This good experience has inspired me to share more about this mediation with you all. What is Kirtan Kriya Meditation and what are its remarkable health benefits? read on to know more. Kirtan Kriya meditation: what it is? and what are its health benefits? What is Kirtan Kriya Meditation? Kirtan…
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#TheWritePathBlogHop: The Transformative Power of Writing: My Journey from Diary Entries to Blogging Success!
Participating in blog hops is always fun and I had a great time while participating in many blog hops on various subjects in past. However, since last few months, I was not able to become a part of any blog hops due to hectic work schedule. Recently, when my dear friend (one of the wonderful blogger from blogging community) Swarnali Nath has announced “The Write path blog hop, I felt a sense of excitement. I loved the theme of this blog hop and decided to become a part of it instantly. I am super excited to share my entry (as my writing journey) and looking forward to reading some amazing…
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VIIcode O2M Oxygen Eye Mask for dark circles: An effective solution to treat dark circles!
Dark circles under the eyes are one of the most common issues that people suffer from, regardless of age or gender. They can make you look tired, unhealthy and older than you actually are. The skin around the eyes is delicate and can easily show signs of fatigue and aging. This problem can affect your overall appearance and may affect your self-confidence too. If you are struggling with dark circles around your eyes and looking for some effective solutions, then I am here to help you with this post. What are some common causes of dark circles and what are some effective solutions (Including VIIcode O2M oxygen eye mask for…
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#BlogchatteFoodFest: 5 Amazing Vegetable Juice Recipes to detoxify Your Body!
In today’s fast-paced world, detoxifying our bodies has become essential for maintaining optimal health. While there are numerous ways to detox, one effective method for detoxification through vegetable juices. Vegetable juices are packed with essential nutrients, enzymes, and antioxidants and help flush out toxins, boost immunity, and rejuvenate your body. In this blog post, I am sharing 5 amazing vegetable juice recipes. These juices help you kick-start your detox journey and boost your daily nutrition quotient too. Read on to know more. 5 vegetable juice recipes to detox your body! Green Juice Green juice is a classic detoxifier, known for its ability to alkalize the body and promote overall health.…
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#BlogchatterFoodFest: Jawas Chutney: A Nutritious and Traditional Marathi Recipe with Flaxseeds and Sesame.
I Blogchatter has been an integral part of my blogging journey. I have particiapted in many blogchatter campaigns in past and had a great experience but somehow, in last 2 years, I was not able to participate in blogchatter campaigns due to hectic work schedule. Recently, when they announced the #BlogchatterFoodFest campaign, I loved the idea instantly. and decided to being a part of it surly. in this campaign, I will share 5 amazing food realted content on blog, so stay tuned for exciting and informative food related content. here is the first post. Indian food is highly versatile, and we Indians love to serve side dishes like chutneys and…
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10 Satvic lifestyle practices to improve your health and well-being!
I am an avid follower of The Satvic lifestyle. Satvic lifestyle is rooted in ancient Indian traditions and emphasizes on harmony, purity, and balance in one’s life. It advocates for a natural, unprocessed, and mindful way of living that not only nourishes the body but also uplifts the spirit and mind. In this post, I am sharing 10 Satvic practices that I follow in my day-to-day life. These lifestyle practices has helped me significantly enhance my health and well-being. I am sharing this information with you all, hoping it will help you stay fit and calm too. Keep reading to know more. 10 Satvic lifestyle practices to improve your health…
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10 Daily Practices to Boost Happiness in a High-Pressure Life!
In our fast-paced, pressurized lives, finding happiness can sometimes feel like a daunting task. Balancing work, family, and personal time often leaves us overwhelmed and stressed. being a mom of two girls, a homemaker, a content writer and blogger, my days are always filled with pressure of multiple responsibilities and yes, I do feel overwhelmed and tired sometimes. however, like with all other things in life, I try to handle this pressure with a positive mind set. I do plan ahead and focus on creating a balanced and organized routine to stay happy even with hectic lifestyle. In this blog post, I am sharing ten daily practices to help you…
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10 Amazing health benefits of Flaxseeds!
In the realm of superfoods, flaxseeds have garnered significant attention for their impressive health benefits. Despite their small size, these seeds are packed with nutrients that can support overall health and well-being. Whether you’re looking to improve heart health, boost digestion, or simply add more nutrition to your diet, flaxseeds are a versatile and potent choice. In this blog post, we will explore what flaxseeds are, their nutritional composition, the numerous health benefits they offer, and how to incorporate them into your daily diet. Read on to know more. What are Flaxseeds? Flaxseeds, also known as linseeds, are tiny, golden or brown seeds that have been consumed for their health…
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Healing Through Loss: 8 Healthier Ways to Process Grief!
Recently, I experienced the devastating loss of my mother due to a serious accident. Losing her shattered my world; she wasn’t just my mom; she was my best friend and the closest person to me. The grief felt insurmountable, like a weight I couldn’t lift. But amidst the pain, I have been striving to find healthier ways to cope with this profound loss. What is grief? What are stages of grief? And How I am trying to cope my grief in heathier way? Read on to know more. What is Grief? Grief is a natural response to loss, whether it’s the death of a loved one, the end of a…
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My Fifth Book: A Contribution to the Anthology “Brave Inked Emotions”!
Publishing a new book is always a thrilling experience for any author. The excitement of sharing your thoughts and experiences with readers and the anticipation of their reactions-it is a feeling like no other. However, it had been long 3 years, since I publish my fourth eBook “Blogging for beginners”. I always dream of writing a new book each year but somehow got stuck with many personal and professional responsibilities and could not keep this promise to myself and my loving readers. Thank you so much my dear friend Roma to help me break this hiatus and offer me an amazing opportunity to be a part of her dream project…