• #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “U” Ultimate meal-prep ideas for busy moms and their families!

    Hi all   Welcome back to “Healthy eating for busy moms series”  It is alphabet “U”, and as “U”, I am sharing “Ultimate meal preparation ideas for busy moms”, in this post. Hoping you would like it.  But before sharing the meal prep ideas, I would like to share a honest confession with you all regarding this subject.  My honest confession  You know when I was in India, “meal preparation” was not an exhaustive subject or important aspect of my everyday cooking. Like all other Indian families, we also had all kinds of household help in our family and I had only one major household responsibility that is “Cooking”. Because I…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “T”- Top 10 Healthy eating tips for busy moms!

    This is the fourth week of #BlogchatterA2Z and we had reached on alphabet “T”.   As I had mentioned earlier in the beginning of this series, that this series will have some good tips and tricks for healthy eating (along with healthy recipes).   So, today is the day, in this post as “T”, I will share “Top 10 healthy eating tips for busy moms”.   Hoping these tips will help you in maintaining the healthy lifestyle.  Top 10 healthy eating tips for busy moms  Plan ahead  Yes, like our other stuff, pre-planning is first and most important thing for eating healthy with hectic and busy lifestyle.  Being a mom or (even as…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “S”- Sprouted beans- three easy and healthy recipes for your family!

    Hi everyone, welcome back to “healthy eating for busy moms series”. it is alphabet “S” and when I had thought about any healthy ingredients that start from “S”, the first thing came in my mind is “Sprouts”. indeed sprouts are one of the most commonly used healthy substance and used widely in most of the household. What is sprouting? As per Wikipedia, ” Sprouting is the natural process by which seeds or spores germinate and put out shoots and already established plants produce new leaves or buds”. in short,” Sprouting is the term that signifies the practice of germinating seeds to be eaten raw or cooked, which is considered as…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “R” Rava Dhokla- A healthy and tasty recipe for your family!

    Hi everyone and welcome back to healthy eating for busy mom series.   As “R”, I am again sharing a healthy and tasty recipe, hoping you would like it.  the name of recipe is,“Rava Dhokla”.  Though it is a gujrati dish but nowadays, it is famous in all parts of India. It is easy to make, healthy and could be used as a great option for lunch box too.  What is dhokla?  Dhokla is basically a soft, spongy and savory cake usually make with gram flour. But as a variation, you can use other lentil-rice mixed or rava (semolina) as well. In fact, you can add Varity of vegetables too, to…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “Q” Quinao Pulav- A Healthy and Quick one pot meal for lunch and dinner!

    Ahh..a sign of relief. It has been day 17 of #Blogchattera2Z and we had reached on alphabet “Q”. Only few more days to go…  and as “Q”, I am again excited to share a healthy recipe that could be used in lunch and dinner.  When I had started writing this post, and thought about healthy ingredients that begins with “Q”, the first ingredients came in my mind was “Quinoa”.  What is Quinoa? According to Wikipedia, quinoa is a pseudo-cereal that is botanically related with spinach and amaranth. it is originated from Andean region of south america and now, its cultivation has spread in more than 70 countries including Kenya, India and…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “P”- Paneer-Veg Roll- A healthy and quick recipe for busy weekdays.

    Its day 16th of #BlogchatterA2Z and as P I am excited to share another healthy and tasty recipe for busy moms. This recipe is usually famous as Indian street food and also used as a great option for lunch box.  Here we will make a healthier version of this recipe and I am hoping you will be liked it with little variations.  So, let’s get started with this recipe.  The original recipe is “paneer kathi roll”  And we will make   “Paneer Veg roll”  Ingredients  Multigrain flour for making rotis or wrap  Paneer or cottage cheese cubes 1 cup  Mixed vegetables (potato, tri color capsicum, tomato, peas or other veggies of…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “O”- Oats with curd- A healthy 5 minute meal for busy weekdays!

    Its day 15 of #BlogchatterA2Z and we had reached on alphabet “O”.  As “O”, the first healthy ingredient that comes in our mind is, of course “Oats”.  Oats is one of the most common and healthy food items that used as a breakfast in many households. It is a complex carbohydrate and contain so many vital nutrients like vitamin and good amount of fiber. It has lots of health benefits for our health. Health benefits of Oats Oats boost energy and good for our immune system. it also helps in preventing diabetes and cancer. also, consider a great food option for weight loss process. So, in this post I am…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “N”- Nutritious Multigrain Pancakes- A healthy and tasty recipe for your family!

    This is week 3 of #BlogchatterA2Z and we had reached on alphabet “N”.  Before sharing, today’s recipe, I want to share an incidence that happened few days ago.  “It was a routine weekend, and we four went for a shopping to sprouts farmer market . As usual, I was telling to my husband and girls, please pick up healthy snacks, more fruits and veggies, and as usual thy were feeling annoyed with this every week’s healthy shopping obsession.  Suddenly my husband has picked a 7-grain mixed from grain section and said me, that we will make “7 grain soup”, (which he had watched on any YouTube video).  It was a…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- Moong (green bean) Sandwich with Tomoto Soup, A healthy and Tasty Combo Meal!

    Hi all! Welcome back to #BlogchatterA2Z and I am really excited to share another post for “Healthy eating for busy moms” series. Today, I will share another healthy, tasty and exciting recipe and hoping you would like it.  Nowadays, “brunch” is the latest craze among people. Specially during weekends or with over busy schedule, most of families prefer “Brunch”, instead of having two meals breakfast and lunch. In simple words. “Brunch” is a good option for saving cooking time and spend more quality time with your friends and family.  So, in this post I am sharing an easy brunch recipe that is full with amazing healthy ingredients. And most interestingly,…

  • #BlogchatterA2Z,  Health

    #BlogchatterA2Z- “L”- Leftover Laziz Paratha for Lazy days!

    Ahh we had reached on letter “L” and this #BlogchatterA2Z journey is becoming exciting every day. I am hoping you are enjoying healthy recipes with this series.  Now, let’s move on today’s post.  Today’s post will be something different and I am hoping you will be liked it.    “L”, will be dedicated to three Ls, Leftover, laziz and lazy days cooking.  Being a mom life is not easy and we all always had tons of household and mothering responsibilities. There are days, when we feel over tired or just lazy. Sometimes, we just do not want to stay long in the kitchen and want to finish lunch or dinner quickly.  …