Product review

Maximize your Health journey with Good Monk’s Nutrition mix ( Family’s secret nutrition mix and healthy 50+ nutrition mix)

Product review: Good Monk's Nutrition mix
Product review: Good Monk’s Nutrition mix

  In today’s fast-paced world, maintaining a balanced diet can be a real challenge for all of us.  With hectic lifestyle, we often find ourselves compromising on the essential nutrients that our bodies need. especially when it comes to our children’s nutrition, most of us struggles to maintain their nutrition requirements, due to their specific food preferences and picky eating habits.

But what if there was a simple solution that could effortlessly enhance the nutritional value of your everyday meals without altering their taste?

Yes, I am talking about India’s leading nutrition mix sachet named,

Recently, I got an opportunity to review their nutrition mix sachets. What are the unique features of Good Monk nutrition mix and what was our personal experience with it? Read on to know more.

Before dive into it, first let’s talk about what is Good Monk nutrition mix and what is brand’s mission to launch this powder?

What is Good Monk Nutrition mix?

Good Monk is a scientifically designed, product with power of 13 chosen Nutri-herbs to help plug the gap of your family’s daily nutrition. It has no color, no odor and no taste feature & comes in an easy to carry small sachet, hence it can be smuggled easily to your daily foods and beverages.

About the brand

Amar and Sahiba, parents of two teenage boys, cherish the journey of parenthood, with all its ups and downs. They’re passionate about improving childhood nutrition and addressing hidden hunger, affecting 80% of Indians. To make a difference, they have left their comfort zones to create accessible solutions for every Indian household and created Good Monk nutrition mix products to help families to understand their health, bridge nutrition gap & fulfill their daily nutritional requirements.

Good Monk Family’s secret nutrition mix is loaded with goodies, has no baddies & can be smuggled into multiple foods & beverages without them getting to know & you spending hours figuring out how.

What different types of nutrition mix are offering by Good Monk?

Good monk is offering two main types of Good Monk. First is Good Monk nutrition mix for family  and Good Monk nutrition mix for age 50+.

Good monk Family’s secret nutrition mix

 Good Monk Family's secret Nutrition mix
Good Monk Family’s secret Nutrition mix

Product description

 It has 8 multi-vitamins, 130 Cr Clinically Proven Probiotics, Fiber, Lysine (Protein building block), Ashwagandha & Brahmi and also Includes Vit B12, C, D, Iron & Zinc.

It contains No Added White Sugar and no artificial Preservatives and it is low in calorie.

What brand claims about the product

As per brand claim, it Improves gut health, provide Supports Immunity, unlocks energy and aids in mental Development.

Good Monk Healthy 50+ nutrition mix

Good Monk healthy 50+ nutrition mix
Good Monk healthy 50+ nutrition mix

Product description

 This nutrition mix adds the power of 20 Nutri+Herbs to your food.

It contains 15 Essential Vitamins & Minerals, 130 Crore Probiotics & Prebiotics, Lysine (Protein Building Block), Ashwagandha & Brahmi.

What brand claims about the product?

As per brand, This nutrition mix supports healthier Gut, Bones, Immunity & mental function.

As another option, you can order the Good Monk nutrition mix combo pack which contain both types ( Good Monk family’s secret mix and Good Monk healthy 50+ Nutrition mix) in a single pack.

The brand is offering different sachets options (120 sachets for 60 days, 60 sachets for 30 days and 30 sachets for 15 days).

We have received 30 days sachets for both nutrition mix: 30-day sachet for good monk family’s secret nutrition mix and 30 days sachets for healthy 50+ nutrition mix.

Keep reading to know their unique features and our personal experience regarding using them.

Unique Features of Good Monk Nutrition Mix

The Power of 13 Nutri-Herbs: Good Monk Nutrition Mix is a powerhouse of nutrition, containing 13 carefully selected nutri-herbs. These ingredients are chosen for their immense health benefits, making it an all-in-one solution for boosting your daily intake of vital nutrients.

8 Essential Vitamins and Minerals: With a busy lifestyle, we often miss out on important vitamins and minerals. Good Monk Nutrition Mix ensures that you get your daily dose of these vital nutrients to maintain a strong immune system and overall well-being.

Probiotics and Fiber: A healthy gut is crucial for overall health, and Good Monk doesn’t disappoint. It’s enriched with probiotics and fiber, which promote good digestion and a balanced gut microbiome, aiding in nutrient absorption and digestion.

Ashwagandha and Brahmi: These two powerful adaptogenic herbs have been included in the mix. Ashwagandha helps manage stress and anxiety, while Brahmi supports cognitive functions, making it a great choice for both physical and mental well-being.

No Alteration of Taste: One of the standout features of Good Monk Nutrition Mix is that it seamlessly blends into your regular meals without altering their taste. Whether you sprinkle it on your cereal or mix it into your smoothie, you’ll hardly notice any change in flavor.

Ideal for the Whole Family: This nutrition mix is an excellent choice for improving the health of your entire family. It’s suitable for both adults and children, ensuring everyone gets the nutrition they need without the fuss.

Personal experience

Product review: Good Monk's Nutrition mix
Product review: Good Monk’s Nutrition mix

As my family has received this nutrition mix on my be-half, I am sharing my sister-in-law’s experience after using this nutrition mix since last few days.

As a caring mom, we all constantly strives to provide the best nutrition for our family and same thing applies to my sister-in-law who is a mother of two lovely young kids. While sharing her experience, she said “Incorporating the Good Monk nutrition mix it into our daily routine was so easier and hassle-free experience.  I started by adding a teaspoon to our morning smoothies and sprinkling it over our morning cereal. What stood out immediately was the unobtrusive nature of this mix; it truly didn’t affect the taste of our meals.”

The addition of probiotics and fiber made a significant difference in our digestion. We felt lighter and experienced fewer digestive discomforts, which was a significant plus for our family. Overall, Good Monk Nutrition Mix has truly become a staple in our kitchen”.

Regarding sharing experience about other benefits like improve mental function and boosting immunity, we will need more time and need to use these nutrition mixes for longer period of time. I believe no product can give immediate results in this aspect and your other lifestyle factors (exercise, dietary habits etc.)  play an equally important role to boost immunity and improve mental functions.


In conclusion, “Good Monk Nutrition Mix is a powerful nutrition mix for effortlessly elevating your family’s nutrition. Its blend of 13 nutri-herbs, essential vitamins and minerals, probiotics, fiber, ashwagandha, and Brahmi make it an exceptional addition to your daily meals. And the fact that it doesn’t alter the taste is a huge win for those who are picky eaters or have children. Give it a try, and you may just find that this nutrition mix becomes an indispensable part of your daily routine.”

We had a satisfactory experience with Good Monk’s nutrition mix and I will recommend you to check their platform to explore their nutrition mix from your side.

If you are interested in knowing more, click here.

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